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Cole Miller MMA - UFC Fighter
UFC Fighter Demian Maia Training With Marcelo Garcia VIDEO

UFC Fighter Demian Maia Training With Marcelo Garcia VIDEO

On October 5, 2012 By Matt
UFC fans know who Demian Maia is and that he has awesome jiu-jitsu. His MMA record is 16-4 and had fought top fighters such as Anderson Silva and Chael Sonnen. Maia submitted Sonnen by throwing him from a clinch right into a triangle choke. He lost to Anderson Silva in a title fight – but [...]
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Awesome Striking And Takedowns By UFC Fighter Cung Le VIDEO

Awesome Striking And Takedowns By UFC Fighter Cung Le VIDEO

On September 17, 2012 By Matt
Chung Le is one of the most exciting fighters in the UFC.  Most fans know him as a kickboxer – but in reality, Cung Le is much more than that.  Cung Le has an awesome combination of striking and takedowns and he is a very good grappler. Le started martial arts in Taekwondo at age 10.  And [...]
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What Marcelo Garcia Getting His Third Stripe Means To YOU VIDEO

What Marcelo Garcia Getting His Third Stripe Means To YOU Video

On September 15, 2012 By Matt
Marcelo Garcia recently got his third stripe on his black belt in Brazilian Jiu-Jitsu from his mentor and coach, Fabio Gurgel. What does arguably the best competitor and practitioner of Brazilian Jiu-Jitsu on the planet being awarded his third degree black belt have to do with you? If you train, love and respect  jiu-jitsu… a [...]
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How To Do The Japanese Necktie Correctly VIDEO - Cole Miller MMA

How To Do The Japanese Necktie Correctly VIDEO

On September 14, 2012 By Matt
The Japanese necktie has been the craze in no gi jiu-jitsu and grappling for a while now.  Most people learned it from someone who learned it from someone who learning it somewhere on the internet. If you have ever played that game where one person whispers a message in someone’s ear… then they whisper it [...]
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Awesome Choke Starting From Top Half Guard By Rafael Mendes VIDEO

Awesome Choke Starting From Top Half Guard By Rafael Mendes VIDEO

On September 13, 2012 By Matt
In this video, 6 x world Brazilian Jiu-Jitsu champion, Rafael Mendes teaches step-by-step how to do an awesome choke starting in top half guard. I first saw Rafael doing this choke in competition a few years ago – I believe in 2009.  I tried playing around with it myself and lost the postion most of [...]
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How To Do The North South Choke Properly Two Marcelo Garcia Videos

How To Do The North South Choke Properly Two Marcelo Garcia Videos

On September 5, 2012 By Matt
If you want to learn the north south choke from arguably the best jiu-jitsu and submission wrestler on the planet, Marcelo Garcia, these two videos will show you everything you need to know. But first, I have to ask you this question.  Have you ever grappled against someone who clams up by keeping their arms and [...]
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UFC Fighter Cole Miller Recovering From Elbow Surgery

UFC Fighter Cole Miller Recovering From Elbow Surgery

On September 3, 2012 By Matt
I’ve been texting back and forth with UFC fighter, Cole Miller, about his recovery from elbow surgery. Cole had surgery last Monday and everything went well.  Doctors said full recovery is expected in 4-6 weeks. Cole had elbow surgery in Georgia and expects to be back in South Florida next week. The injury had been [...]
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What You Need To Know To Become A Great Fighter Marcelo Garcia VIDEO

What You Need To Know To Become A Great Fighter Marcelo Garcia VIDEO

On September 2, 2012 By Matt
Marcelo Garcia is one of the best Jiu-Jitsu competitors alive today.  Many experts think he is the best that ever lived.  He is the 5-time mundials (world) and 4-time ADCC Champion. Marcelo has UNBELIEVABLE technique.  One thing that stands out is his mastery of the basics.  This is extremely important because with the interent – many new [...]
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If You Think You Can Kickbox Watch Rob Kaman VIDEO - Fight and Instructional.

If You Think You Can Kickbox Watch Rob Kaman VIDEO

On August 31, 2012 By Matt
Without a doubt – Kob Kaman is one of the greatest Muah Thai kickboxers who ever lived.  If you don’t know who he is… he was 9 times world champion with a record of  97-12 with 77 knockouts.  Yes – 77 out of 97 victories were by knockout. Kaman was great at many things – [...]
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Dane Gable won the gold medal in freestyle wrestling in 1972 without having a single point scored on him.  A record that still stands today.

MMA And Life Training Motivation From Dan Gable VIDEO

On August 29, 2012 By Matt
Whether you train for MMA, jiu-jitsu, kick boxing, wrestling or any other combat sport – there is one thing I have learned over the years.  And that is:  The most talented and best fighter does not always win.  In fact, the most talented and best fighters often never even make it to the big show. [...]
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