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Cole Miller MMA - UFC Fighter

Cole Miller Chokes Out Bart Palaszewski UFC Tuff 17 Finale

By Matt On April 13, 2013 · 2 Comments
Cole Miller victorious at Tuff 17 Finale
Even though Cole Miller has won many big fights in the UFC, this may have been the biggest of his entire career.  Coming off two straight losses, it was no secret that Miller was fighting for his job. There are no easy fights in the UFC – and this proved to be no exception. Bart [...]
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How To Be Great At BJJ Caio Terra VIDEO

By Matt On March 11, 2013 · Add Comment
How-To-Be-Great-At-BJJ-VIDEO-Caio-Terra
If you want to be great at BJJ, it takes more than physically training.  If you are not thinking accurately, you will be wasting a lot of time.  And there is a very good chance you will get frustrated and quit. Caio Terra thinks accurately and has a great “mental approach” that anyone can use to drastically [...]
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How To Pass Half Guard Marcelo Garcia

How To Pass Half Guard Marcelo Garcia VIDEO

On January 23, 2013 By Matt
Here is a little secret to success: if you want to be as good as humanly possible at something… find out who is the best at that thing… and study them.  Find out what they are doing.  Find out what makes them tick.  And then do what they are doing. This method, of course, has [...]
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UFC Fighter Cole Miller: My Feelings On Lance Armstrong Steroids And Cheating

UFC Fighter Cole Miller: My Feelings On Lance Armstrong Steroids And Cheating

On January 22, 2013 By Cole
Hello all.  Hope everyone is good.  Recently I’ve had a few people ask me what i thought about Lance Armstrong, and his coming clean, along with the interview with Oprah Winfrey. Well its no secret how I feel about PED’s. It’s CHEATING. It’s illegal and unethical. There have already been several interviews with me stating [...]
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How To Beat X Guard With Berimbolo Guilherme Mendes VIDEO

How To Beat X Guard With Berimbolo Guilherme Mendes VIDEO

On November 30, 2012 By Matt
In this short (1:15) video – Guilherme Mendes shows a simple way to counter the x-guard and take your opponents back with a berimbolo attack.  This technique is easy to learn and execute and is extremely effective. Guilherme Mendes is only 24 years old and is already one of the best jiu-jitsu competitors in the world.  Here [...]
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How to pass half guard drill Marcos "Parrumpa" Da Matta

How To Pass Half Guard Drill Marcos “Parrumpa” Da Matta VIDEO

On November 23, 2012 By Matt
Half guard is one of the most common positions in BJJ.  There are many sweeps and attacks available if the top peson does not react appropriately.  But if the top person knows what to do – half guard can quickly become a dominant position leading to a guard pass. If this video, Marcos “Parrumpa” Da [...]
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Awesome-Spider-Guard-Pass-By-Rafael-Mendes

Awesome Spider Guard Pass By Rafael Mendes VIDEO

On November 18, 2012 By Matt
Rafael Mendes is one of the best Jiu-Jitsu practitioners alive.  He is also an incredible instructor who breaks moves down and explains every detail.  And details are what makes jiu-jitsu work. In this video, Rafael teaches an awesome spider guard pass.  He explains the correct posture, how to change the grips, how to pass the legs and [...]
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Cole-Miller-BJJ-For-MMA-Seminar

UFC Fighter Cole Miller’s BJJ For MMA Seminar In Chicago December 1, 2012

On November 16, 2012 By Matt
Alright Chicago, Illinois, listen up! Im excited to announce Ill be giving a seminar on No Gi Jiu Jitsu for MMA on Saturday, Dec. 1st. Details are on the flyer below. For details of my “Secrets of  Striking For MMA seminar ill be conducting the following day… go here:  Cole Miller’s Secrets of [...]
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Cole-Miller-Striking-For-MMA-Seminar-December

Secrets Of Striking For MMA Taught By UFC Fighter Cole Miller

On November 15, 2012 By Matt
If you would like learn striking that works in MMA at the highest level – then this information is perfect for you.  Here is why… Twelve time UFC veteran, Cole Miller will be teaching a private seminar at the Chicago Muay Thai Kickboxing Club. The seminar will be held on December 2, 2012 from 1pm [...]
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UFC Fighter Cole Miller with 4th degree black belt Jiu-Jitsu master Marcos "Parrumpa" Dematta.

Cole Miller UFC Fighter – My BJJ Thought For The Day 10-12-12

On October 12, 2012 By Cole
Cole Miller UFC Fighter – Here is my BJJ thought for the day 10-12-12. New jiu jitsu doesnt always mean innovative, revolutionary, or better.  And “old” jiu jitsu does not necessarily mean outdated or ineffective. I am a huge fan of sport jiu jitsu, I like to watch it, I like to train the style [...]
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  • Cole Miller Documentary

  • Cole Miller Chokes Out Bart Palaszewski UFC Tuff 17 Finale

    April 13th, 2013

    Even though Cole Miller has won many big fights in the UFC, this may have been the biggest of his en[...]

    How To Be Great At BJJ Caio Terra VIDEO

    March 11th, 2013

    If you want to be great at BJJ, it takes more than physically training.  If you are not thinking acc[...]

    How To Pass Half Guard Marcelo Garcia VIDEO

    January 23rd, 2013

    Here is a little secret to success: if you want to be as good as humanly possible at something... fi[...]

    UFC Fighter Cole Miller: My Feelings On Lance Armstrong Steroids And Cheating

    January 22nd, 2013

    Hello all.  Hope everyone is good.  Recently I've had a few people ask me what i thought about Lance[...]

    How To Beat X Guard With Berimbolo Guilherme Mendes VIDEO

    November 30th, 2012

    In this short (1:15) video - Guilherme Mendes shows a simple way to counter the x-guard and take you[...]

    How To Pass Half Guard Drill Marcos "Parrumpa" Da Matta VIDEO

    November 23rd, 2012

    Half guard is one of the most common positions in BJJ.  There are many sweeps and attacks available [...]

    Awesome Spider Guard Pass By Rafael Mendes VIDEO

    November 18th, 2012

    Rafael Mendes is one of the best Jiu-Jitsu practitioners alive.  He is also an incredible instructor[...]

    UFC Fighter Cole Miller's BJJ For MMA Seminar In Chicago December 1, 2012

    November 16th, 2012

    Alright Chicago, Illinois, listen up! Im excited to announce Ill be giving a seminar on No Gi Jiu Ji[...]

    Secrets Of Striking For MMA Taught By UFC Fighter Cole Miller

    November 15th, 2012

    If you would like learn striking that works in MMA at the highest level - then this information is p[...]

    Cole Miller UFC Fighter - My BJJ Thought For The Day 10-12-12

    October 12th, 2012

    Cole Miller UFC Fighter - Here is my BJJ thought for the day 10-12-12. New jiu jitsu doesnt alway[...]